Golden Milk (Turmeric Tea) Elixir

By

26 likes 23 klips

This ancient elixir is touted for its many benefits including; relieving pain, boosting immune system, detoxifying, and reducing inflammation.

20QunQDwvJ Kitchenbowl
Prep Time

5 min

PT5M
Cook Time

15 min

PT15M
Wait Time

--

PT0S PT20M
Golden Milk (Turmeric Tea) Elixir

Ingredients

Serves 2
2 servings Serves

Instructions

Step 1

In a small saucepan over low heat, combine water turmeric, ginger, and pepper. Simmer 10 minutes. Add milk, honey and coconut oil. Simmer 5 minutes.

In a small saucepan over low heat, combine water turmeric, ginger, and pepper. Simmer 10 minutes. Add milk, honey and coconut oil. Simmer 5 minutes.

Step 2

Strain through a sieve or metal strainer.

Strain through a sieve or metal strainer.

Step 3

Pour into a mug and store the remainder in an airtight mason jar.

Pour into a mug and store the remainder in an airtight mason jar.

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freshandfit

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Golden Milk (Turmeric Tea) Elixir

Golden Milk (Turmeric Tea) Elixir

By freshandfit

This ancient elixir is touted for its many benefits including; relieving pain, boosting immune system, detoxifying, and reducing inflammation.

Prep Time

5 min

Cook Time

15 min

Wait Time

--

Ingredients

Serves 2

Instructions

In a small saucepan over low heat, combine water turmeric, ginger, and pepper. Simmer 10 minutes. Add milk, honey and coconut oil. Simmer 5 minutes.

Step 1

In a small saucepan over low heat, combine water turmeric, ginger, and pepper. Simmer 10 minutes. Add milk, honey and coconut oil. Simmer 5 minutes.

Strain through a sieve or metal strainer.

Step 2

Strain through a sieve or metal strainer.

Pour into a mug and store the remainder in an airtight mason jar.

Step 3

Pour into a mug and store the remainder in an airtight mason jar.

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