Paleo Mini Cauliflower and Goat Cheese Quiches

By

44 likes 51 klips

These tasty little snacks or breakfast on the go are healthy and gluten free!

49HPausvwJ Kitchenbowl
Prep Time

10 min

PT10M
Cook Time

1 hr

PT1H
Wait Time

--

PT0S PT1H10M
Paleo Mini Cauliflower and Goat Cheese Quiches

Ingredients

Serves 12
12 servings Serves

Instructions

Step 1

Preheat your oven to 350 degrees. Now "rice" your cauliflower, by grating or using your food processor then put in a large mixing bowl.

Preheat your oven to 350 degrees. Now "rice" your cauliflower, by grating or using your food processor then put in a large mixing bowl.

Step 2

Now add the rest of your ingredients to a bowl and stir. Using an ice scream scoop distribute the mix event into a muffin tin and bake for 30 min.

Now add the rest of your ingredients to a bowl and stir. Using an ice scream scoop distribute the mix event into a muffin tin and bake for 30 min.

Step 3

After the 30 minutes. Turn the oven off and let the quiches sit in the oven for 30 more min. Then cool on a rack. Enjoy

After the 30 minutes. Turn the oven off and let the quiches sit in the oven for 30 more min. Then cool on a rack. Enjoy

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About the Creator

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malika

Health Coach, Cook, Foodie, Blogger 💗 www.everythingsbettersprouted.com Instagram @everythingsbettersprouted Twitter: @bettersprouted Facebook.com/eveythingsbettersprouted

Paleo Mini Cauliflower and Goat Cheese Quiches

Paleo Mini Cauliflower and Goat Cheese Quiches

By malika

These tasty little snacks or breakfast on the go are healthy and gluten free!

Prep Time

10 min

Cook Time

1 hr

Wait Time

--

Ingredients

Serves 12

Instructions

Preheat your oven to 350 degrees. Now "rice" your cauliflower, by grating or using your food processor then put in a large mixing bowl.

Step 1

Preheat your oven to 350 degrees. Now "rice" your cauliflower, by grating or using your food processor then put in a large mixing bowl.

Now add the rest of your ingredients to a bowl and stir. Using an ice scream scoop distribute the mix event into a muffin tin and bake for 30 min.

Step 2

Now add the rest of your ingredients to a bowl and stir. Using an ice scream scoop distribute the mix event into a muffin tin and bake for 30 min.

After the 30 minutes. Turn the oven off and let the quiches sit in the oven for 30 more min. Then cool on a rack. Enjoy

Step 3

After the 30 minutes. Turn the oven off and let the quiches sit in the oven for 30 more min. Then cool on a rack. Enjoy

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