Nutty Nourish Bars

By

31 likes 24 klips

A no-bake treat that satisfies hunger while providing brain charging fats, protein and antioxidants! #healthysnack

9tZ3NnHBSA Kitchenbowl
Prep Time

15 min

PT15M
Cook Time

--

PT0S
Wait Time

--

PT0S PT15M
Nutty Nourish Bars

Ingredients

Serves 10
10 servings Serves

Instructions

Step 1

Grease a 9x9 pan with coconut oil. Add coconut to food processor and blend until coconut is finely shredded.

Grease a 9x9 pan with coconut oil. Add coconut to food processor and blend until coconut is finely shredded.

Step 2

Add coconut oil. Blend until well combined. Pour into large mixing bowl.

Add coconut oil. Blend until well combined. Pour into large mixing bowl.

Step 3

Next, blend walnuts and almonds until gritty in texture. Add to coconut mixture.

Next, blend walnuts and almonds until gritty in texture. Add to coconut mixture.

Step 4

Add dates and raisins to food processor and blend until slightly chunky. Add to mixture.

Add dates and raisins to food processor and blend until slightly chunky. Add to mixture.

Step 5

Stir mixture. Add honey and peanut butter. Stir well to combine all ingredients.

Stir mixture. Add honey and peanut butter. Stir well to combine all ingredients.

Step 6

Press into pan

Press into pan

Step 7

Melt chocolate over a double broiler or in microwave and drizzle over the top. Allow to chill in refrigerator for 1 hour.

Melt chocolate over a double broiler or in microwave and drizzle over the top. Allow to chill in refrigerator for 1 hour.

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freshandfit

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Nutty Nourish Bars

Nutty Nourish Bars

By freshandfit

A no-bake treat that satisfies hunger while providing brain charging fats, protein and antioxidants! #healthysnack

Prep Time

15 min

Cook Time

--

Wait Time

--

Ingredients

Serves 10

Instructions

Grease a 9x9 pan with coconut oil. Add coconut to food processor and blend until coconut is finely shredded.

Step 1

Grease a 9x9 pan with coconut oil. Add coconut to food processor and blend until coconut is finely shredded.

Add coconut oil. Blend until well combined. Pour into large mixing bowl.

Step 2

Add coconut oil. Blend until well combined. Pour into large mixing bowl.

Next, blend walnuts and almonds until gritty in texture. Add to coconut mixture.

Step 3

Next, blend walnuts and almonds until gritty in texture. Add to coconut mixture.

Add dates and raisins to food processor and blend until slightly chunky. Add to mixture.

Step 4

Add dates and raisins to food processor and blend until slightly chunky. Add to mixture.

Stir mixture. Add honey and peanut butter. Stir well to combine all ingredients.

Step 5

Stir mixture. Add honey and peanut butter. Stir well to combine all ingredients.

Press into pan

Step 6

Press into pan

Melt chocolate over a double broiler or in microwave and drizzle over the top. Allow to chill in refrigerator for 1 hour.

Step 7

Melt chocolate over a double broiler or in microwave and drizzle over the top. Allow to chill in refrigerator for 1 hour.

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