Frozen Yogurt Superfood Bars

By

66 likes 61 klips

A healthy treat perfect for warm weather days!

IsJJoBwusK Kitchenbowl
Prep Time

20 min

PT20M
Cook Time

--

PT0S
Wait Time

--

PT0S PT20M
Frozen Yogurt Superfood Bars

Ingredients

Serves 12
12 servings Serves

Instructions

Step 1

Line a small 9x13, baking sheet with parchment paper.

Line a small 9x13, baking sheet with parchment paper.

Step 2

Combine dates, coconut, and walnuts in a food processor. Pulse until a grainy texture forms throughout.

Combine dates, coconut, and walnuts in a food processor. Pulse until a grainy texture forms throughout.

Step 3

In a large bowl, combine date mixture, flaxseed and chia. Mix well. Add honey and water. Stir once more.

In a large bowl, combine date mixture, flaxseed and chia. Mix well. Add honey and water. Stir once more.

Step 4

Pour mixture into pan and press down using a spatula or fingers.

Pour mixture into pan and press down using a spatula or fingers.

Step 5

Set into freezer while making topping. For topping, stir together honey, vanilla and Greek yogurt.

Set into freezer while making topping. 
For topping, stir together honey, vanilla and Greek yogurt.

Step 6

Pour on top of base and smooth with a spatula.

Pour on top of base and smooth with a spatula.

Step 7

Arrange strawberry slices on top. Freeze for 2 hours. If freezing longer, allow to thaw 30 minutes at room temperature before slicing.

Arrange strawberry slices on top. Freeze for 2 hours. If freezing longer, allow to thaw 30 minutes at room temperature before slicing.

Step 8

Slice with sharp knife into 2x4 in slices.

Slice with sharp knife into 2x4 in slices.

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freshandfit

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Frozen Yogurt Superfood Bars

Frozen Yogurt Superfood Bars

By freshandfit

A healthy treat perfect for warm weather days!

Prep Time

20 min

Cook Time

--

Wait Time

--

Ingredients

Serves 12

Instructions

Line a small 9x13, baking sheet with parchment paper.

Step 1

Line a small 9x13, baking sheet with parchment paper.

Combine dates, coconut, and walnuts in a food processor. Pulse until a grainy texture forms throughout.

Step 2

Combine dates, coconut, and walnuts in a food processor. Pulse until a grainy texture forms throughout.

In a large bowl, combine date mixture, flaxseed and chia. Mix well. Add honey and water. Stir once more.

Step 3

In a large bowl, combine date mixture, flaxseed and chia. Mix well. Add honey and water. Stir once more.

Pour mixture into pan and press down using a spatula or fingers.

Step 4

Pour mixture into pan and press down using a spatula or fingers.

Set into freezer while making topping. 
For topping, stir together honey, vanilla and Greek yogurt.

Step 5

Set into freezer while making topping. For topping, stir together honey, vanilla and Greek yogurt.

Pour on top of base and smooth with a spatula.

Step 6

Pour on top of base and smooth with a spatula.

Arrange strawberry slices on top. Freeze for 2 hours. If freezing longer, allow to thaw 30 minutes at room temperature before slicing.

Step 7

Arrange strawberry slices on top. Freeze for 2 hours. If freezing longer, allow to thaw 30 minutes at room temperature before slicing.

Slice with sharp knife into 2x4 in slices.

Step 8

Slice with sharp knife into 2x4 in slices.

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