Pan-Seared Sweet Potato With Cheddar Cheese

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Packed with beta carotene, vitamins, potassium and magnesium, this easy, comforting and healthy snack is perfect for you and your kids!

chCLcIl0jV Kitchenbowl
Prep Time

5 min

PT5M
Cook Time

30 min

PT30M
Wait Time

--

PT0S PT35M
Pan-Seared Sweet Potato With Cheddar Cheese

Ingredients

Serves 4
4 servings Serves

Instructions

Step 1

Wash and scrub the sweet potatoes and cut them into 1/4" (0.6 cm) rounds.

Wash and scrub the sweet potatoes and cut them into 1/4" (0.6 cm) rounds.

Step 2

Heat a large skillet over medium heat, add about 1/4 t oil. Arrange your sweet potato slices in the skillet. Turn the heat down to medium-low.

Heat a large skillet over medium heat, add about 1/4 t oil.  Arrange your sweet potato slices in the skillet. Turn the heat down to medium-low.

Step 3

Cover with a splash guard or partially cover the skillet with a lid. Season with sea salt and cook for about 6-8 minutes or until half-cooked.

Cover with a splash guard or partially cover the skillet with a lid. Season with sea salt and cook for about 6-8 minutes or until half-cooked.

Step 4

Flip all the slices to cook both sides. Add a little more oil, season with dried herbs and a little more sea salt; cover the skillet again.

Flip all the slices to cook both sides. Add a little more oil, season with dried herbs and a little more sea salt; cover the skillet again.

Step 5

After 3-4 minutes, sprinkle a little bit of cheddar cheese on top of each sweet potato piece. Continue to cook a few more minutes until they're done.

After 3-4 minutes, sprinkle a little bit of cheddar cheese on top of each sweet potato piece. Continue to cook a few more minutes until they're done.

Step 6

Sprinkle some black pepper and serve right away while it's hot! You will need to repeat steps 2-6 until all the slices are cooked.

Sprinkle some black pepper and serve right away while it's hot! You will need to repeat steps 2-6 until all the slices are cooked.

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About the Creator

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mychouchoux

A Taiwanese girl who loves to share her passion for simple and healthy cooking. www.mychouchoux.blogspot.ca

Pan-Seared Sweet Potato With Cheddar Cheese

Pan-Seared Sweet Potato With Cheddar Cheese

By mychouchoux

Packed with beta carotene, vitamins, potassium and magnesium, this easy, comforting and healthy snack is perfect for you and your kids!

Prep Time

5 min

Cook Time

30 min

Wait Time

--

Ingredients

Serves 4

Instructions

Wash and scrub the sweet potatoes and cut them into 1/4" (0.6 cm) rounds.

Step 1

Wash and scrub the sweet potatoes and cut them into 1/4" (0.6 cm) rounds.

Heat a large skillet over medium heat, add about 1/4 t oil.  Arrange your sweet potato slices in the skillet. Turn the heat down to medium-low.

Step 2

Heat a large skillet over medium heat, add about 1/4 t oil. Arrange your sweet potato slices in the skillet. Turn the heat down to medium-low.

Cover with a splash guard or partially cover the skillet with a lid. Season with sea salt and cook for about 6-8 minutes or until half-cooked.

Step 3

Cover with a splash guard or partially cover the skillet with a lid. Season with sea salt and cook for about 6-8 minutes or until half-cooked.

Flip all the slices to cook both sides. Add a little more oil, season with dried herbs and a little more sea salt; cover the skillet again.

Step 4

Flip all the slices to cook both sides. Add a little more oil, season with dried herbs and a little more sea salt; cover the skillet again.

After 3-4 minutes, sprinkle a little bit of cheddar cheese on top of each sweet potato piece. Continue to cook a few more minutes until they're done.

Step 5

After 3-4 minutes, sprinkle a little bit of cheddar cheese on top of each sweet potato piece. Continue to cook a few more minutes until they're done.

Sprinkle some black pepper and serve right away while it's hot! You will need to repeat steps 2-6 until all the slices are cooked.

Step 6

Sprinkle some black pepper and serve right away while it's hot! You will need to repeat steps 2-6 until all the slices are cooked.

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