Purple Kale Sprouts Christmas Salad

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17 likes 6 klips

Purple kale sprout is "a hybrid cross of Russian Red Kale and Brussels sprouts. This kale sprout salad is a great Christmas side dish!

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Prep Time

25 min

PT25M
Cook Time

5 min

PT5M
Wait Time

--

PT0S PT30M
Purple Kale Sprouts Christmas Salad

Ingredients

Serves 2
2 servings Serves

Instructions

Step 1

1. Wash the purple kale sprouts and cut them in half. Bring a large pot of water to a boil, then add the kale sprouts and boil them for 3 mins.

1. Wash the purple kale sprouts and cut them in half. Bring a large pot of water to a boil, then add the kale sprouts and boil them for 3 mins.

Step 2

Pour cooked sprouts into a colander and rinse immediately in cold water. Then pour the dressing over the sprouts, toss well to coat.

Pour cooked sprouts into a colander and rinse immediately in cold water. Then pour the dressing over the sprouts, toss well to coat.

Step 3

Toast the pecans in a dry frying pan on medium heat until slightly browned and crispy, but be careful not to burn them.

Toast the pecans in a dry frying pan on medium heat until slightly browned and crispy, but be careful not to burn them.

Step 4

In a small saucepan, combine the cranberries, maple syrup, and orange zest. Cook over moderately low heat, stirring, until the cranberries break down.

In a small saucepan, combine the cranberries, maple syrup, and orange zest. Cook over moderately low heat, stirring, until the cranberries break down.

Step 5

Put pecan, oranges and cranberries in the bowl and toss with hands to mix. Serve right away or let sit for an hour. It tastes nice both ways.

Put pecan, oranges and cranberries in the bowl and toss with hands to mix. Serve right away or let sit for an hour. It tastes nice both ways.

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madelinelu

Healthy food lover! www.madelinelu.com http://instagram.com/lumadeline

Purple Kale Sprouts Christmas Salad

Purple Kale Sprouts Christmas Salad

By madelinelu

Purple kale sprout is "a hybrid cross of Russian Red Kale and Brussels sprouts. This kale sprout salad is a great Christmas side dish!

Prep Time

25 min

Cook Time

5 min

Wait Time

--

Ingredients

Serves 2

Instructions

1. Wash the purple kale sprouts and cut them in half. Bring a large pot of water to a boil, then add the kale sprouts and boil them for 3 mins.

Step 1

1. Wash the purple kale sprouts and cut them in half. Bring a large pot of water to a boil, then add the kale sprouts and boil them for 3 mins.

Pour cooked sprouts into a colander and rinse immediately in cold water. Then pour the dressing over the sprouts, toss well to coat.

Step 2

Pour cooked sprouts into a colander and rinse immediately in cold water. Then pour the dressing over the sprouts, toss well to coat.

Toast the pecans in a dry frying pan on medium heat until slightly browned and crispy, but be careful not to burn them.

Step 3

Toast the pecans in a dry frying pan on medium heat until slightly browned and crispy, but be careful not to burn them.

In a small saucepan, combine the cranberries, maple syrup, and orange zest. Cook over moderately low heat, stirring, until the cranberries break down.

Step 4

In a small saucepan, combine the cranberries, maple syrup, and orange zest. Cook over moderately low heat, stirring, until the cranberries break down.

Put pecan, oranges and cranberries in the bowl and toss with hands to mix. Serve right away or let sit for an hour. It tastes nice both ways.

Step 5

Put pecan, oranges and cranberries in the bowl and toss with hands to mix. Serve right away or let sit for an hour. It tastes nice both ways.

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